Instant Gratification versus Delayed Gratification. If Patience is a Virtue, then Impatience is a Vice. “You better have it today cause tomorrow you might not get a chance.” Today’s culture has become one of sooner rather than later. It’s what it’s all about. That’s why we max out our credit cards instead of saving up […]

read more from this topic.....

Food that’s good for you:
100% Natural Orange Juice
Any Tea
Apples
Beets
Broccoli
Cocoa-based Chocolate
Corn
Cranberries
Four fruits per day, especially bananas, avocados & melon
Grapes
Oats
Olive Oil
Onions
Raisins
Red Wine
Salmon, Cod or Bass
Soybeans
Spinach
Tomatoes & Tomato juice
Walnuts
Whole-grain bread & cereal
Yogurt (Low-sugar)
-mag

read more from this topic.....